Contact MJ For Booking

Major MJ Hegar

If they’re telling you it can’t be done, prove them wrong.

Author of Shoot Like a Girl | Leadership Speaker | Foreign Policy 100 Leading Global Thinker

Contact MJ For Booking
Major MJ Hegar | Author of Shoot Like a Girl | Leadership Speaker | Foreign Policy 100 Leading Global Thinker
Lavin Exclusive Speaker

Major MJ Hegar is a hero twice over—a Purple Heart-decorated pilot, and the soldier who challenged a discriminatory military policy, winning women the right to serve on the front lines for the first time. She’s also the author of the new memoir Shoot Like a Girl—a soon-to-be major motion picture. Hegar’s exceptional grit shows that fighting for what you believe in—in enemy territory and beyond—is always worthwhile.

Shoot Like A Girl is a must-read about an American patriot whose courage and determination will have a lasting impact on the future of our Armed Forces and the nation.”

— Senator John McCain

Major Mary Jennings Hegar was once praised on the gun range by her superior for “shooting like a girl”—an ironic compliment that inspired the title of Shoot Like a Girl, her new memoir. Before the book, Hegar risked her life on a near-daily basis, completing three tours of Afghanistan as a pilot with the Air National Guard. As she told Cosmopolitan, “I took a bullet through the windshield that fragmented into several pieces, and I got pieces of it in my arm and leg, my right arm and leg.” Still, she continued to co-pilot despite increasingly harrowing circumstances.  In keynotes that arrest both the heart and mind, she discusses the importance of teamwork as well as individual advocacy, inspiring us to embody the change we seek. “However you want to behave yourself, you have to be that every single day. Integrity, poise, composure. You have to be that every single day,” says Hegar. “You have to check the mail with integrity.” 


In 2009, Major Hegar saved her team from Taliban capture after their Medevac helicopter was shot down. Awarded both the Purple Heart and the Distinguished Flying Cross with Valor Device, Major Hegar’s bravery in battle carried through to her landmark lawsuit against the Department of Defense to eliminate the Ground Combat Exclusion Policy that kept women from taking combat positions. After being denied a position in the Air Force, Hegar sued the Secretary of Defense, asserting that the Combat Exclusion Policy—which prevented women from entering direct combat—was unconstitutional. As she recently told Terry Gross on NPR’s Fresh Air“There shouldn't be two standards for women and men, there should be a standard for this job: To do this job, you should have to do these things. And those requirements should be job-specific and not arbitrarily high in order to specifically keep women out.” In a historic decision, the policy was repealed in 2013. Because of her, no soldier will ever be excluded from combat because of her gender.  


Senator John McCain calls Shoot Like A Girl “a must-read about an American patriot whose courage and determination will have a lasting impact on the future of our Armed Forces and the nation.” Film rights to Shoot Like a Girl were sold to TriStar Pictures in a bidding war. As vivid a storyteller on the page as on the stage, Hegar works as a medical consultant, continues to mentor cadets, and serves on the Air Force Reserve Officer Training Corps Advisory Committee. In May of 2017, she joined the Board of Directors at the Texas Advocacy Project, an organization that provides legal representation and advocacy for victims of domestic abuse.




“MJ was outstanding–her story was not only compelling but from the audience reaction, many found it inspiring and to take action to make a positive change to their lives. Very pleased we had the opportunity to have her as a speaker.”

Council of Supply Chain Management Professionals

“Your presentation was candid and inspiring. I appreciate all the hard work that went into planning your presentation and sharing your story. Our members really got a lot out of your message and were heard saying "this was the best keynote we have ever had." Thank you for making it memorable and impactful.”

League of Oregon Cities

“Major Hegar was everything we could have hoped for and more. Engaging, professional, knowledgeable ... [she] maintained the perfect balance between seriousness and humor throughout her address.”

University of Maryland School of Law

“You kept us all riveted with your story and storytelling skills, taking us from racing hearts to laughing and crying”

Toastmasters Conference

“Your confidence, competence, planning, preparation and professionalism were all on display as you engaged our audience with ‘edge-of-the-seat’ stories sprinkled with your own unique ‘MJ brand’ of humor.”

Metropolitan Breakfast Club Meeting

Speech Topics

Social Change
Be the Change
In this talk, Major MJ Hegar reveals how to be a catalyst for change on a large scale, be it in your career, at home, or on a national or global level. When someone tells you that something cannot be done, she says, the only way to prove them wrong is to do what they believe to be impossible. Her heroic actions in Afghanistan—when she was shot down on a Medevac mission and was pivotal in rescuing her crew and patients, and became the second woman in history to earn a Distinguished Flying Cross with Valor Device—changed the perception of women in the military. And, her historic lawsuit against the Secretary of Defense opened the door for women to participate in ground combat, a significant step forward for equal rights for women in the military. How did she do it? And what can we learn from her experiences? A magnetic speaker, she combines harrowing war stories and powerful lessons on social change with practical advice on leadership, diversity, teamwork, and motivation.  
Performing Under Pressure

How will you react when you are tested? When Major MJ Hegar’s helicopter was shot down in Afghanistan, she discovered what it truly is to perform under pressure. Injured and without backup, she was pivotal in rescuing her crew and patients and became the second woman in history to earn a Distinguished Flying Cross with Valor Device. She was also awarded a Purple Heart. In this talk—appropriate for a wide variety of audiences, from corporate to college to military—she delivers valuable lessons for not only keeping a cool head in a tense situation, but performing with distinction. The difference between those of us who react well under pressure and those who don’t, she says, comes down to a few important principles. Who do you hope to be when all eyes turn to you? 

Lead Your Team to Victory
Leadership is about more than just setting an example, taking care of people, and having integrity. In this talk, Major MJ Hegar draws on her 15 years of multi-industry experience—from leading hundreds of troops in logistics and combat operations to leadership roles in the corporate sector—to identify the three most important elements that make a good leader: character, decision-making, and knowledge. From team-building and problem-solving to risk-taking and understanding tactics and strategy, Major Hegar offers a unique look at this timeless topic.