Yvonne Camus

Yvonne Camus delivers a talk that will make you rethink workplace pressures, stress, and what it means to lead a high performance life. Despite daunting challenges, it is possible—in fact, it is absolutely necessary—to achieve high performance living. Stress, relentless and unremitting, is taking an enormous toll on our health. When our bodies and minds are exhausted, we find it hard to produce creative ideas. But it doesn't have to be this way. Drawing on the latest from nutrition, exercise, relaxation, and mindset—the four pillars of health—Camus presents a deeply relatable talk, full of effective real life strategies: the One Minute Meditation, the Mindful Eating Plan, and others. More than just a handful of tips on how to "reduce stress," this absorbing talk will help audiences fully incorporate healthy, high performance into every aspect of their lives.

Yvonne Camus, a successful team member in Discovery Channel's "Eco Challenge" adventure race, shares with us her conviction that ordinary people (like herself) can achieve extraordinary things—if they know the true ingredients of success: teamwork, commitment and enthusiasm for life. Hear how her rookie team of amateur athletes used communication skills, respect for one another, and practical savvy to become the first inexperienced team to complete the gruelling competition—surprising  challenge-designer Mark Burnett of Survivor  fame. With amazing visuals and lots of funny, insightful stories, Yvonne will help us see the potential for greatness in ourselves, in our co-workers, and in our organization.