3 Speakers Offer Practical, Meaningful Strategies in the Pursuit of Mental Wellness
Sometimes we don’t know how to face a challenge until we’re already struggling with it. Michael Landsberg, Candy Chang, and Dr. Jonathan Fader are three speakers who approach the issue of mental health from all angles: acknowledging the realities of illness while also promoting mental wellness for all—no matter how you feel.
Michael Landsberg: Sports, Stigma, and Mental Health
The charismatic and outspoken former host of TSN’s Off the Record, you'd never guess that Michael Landsberg has been battling mental illness and depression for most of his life. Lifting the stigma from this topic, Landsberg delivers a powerful and personal keynote on the misunderstood issues of depression and mental health. Landsberg shares the story of his own battle with mental illness, as well as the unexplored stories of some of the world's most recognizable sports figures, to show us that recovery, strength and hope are possible in some of our darkest times.
Candy Chang: Learning From Ourselves
“All of us have mental health issues. It’s a spectrum,” says speaker and artist Candy Chang. In her talks, Chang shares her personal experiences with grief and depression and how she has channeled her emotional struggles into her participatory public art experiments, including spaces for anonymous confessions. Drawing upon her body of work, she shares what she has learned from thousands of honest and vulnerable responses from people around the world, and reveals ways we might gain new perspectives on the role we play in our relationships with others as well as our relationship with ourselves.
Dr. Jonathan Fader: Life as Sport
Over the past 20 years, sport and performance psychology has taught elite performers to train more than just their bodies, but also their minds: preparing for stressful moments and connecting with the most powerful versions of themselves. In his rousing keynotes, filled with personal stories and evidence-based research, Dr. Jonathan Fader adapts a host of mental skills-training approaches for everyday life, on and off the field. Whether you’re looking to enhance performance at work or home, in business or in parenting, Dr. Fader delivers the most valuable lessons from the biggest courts and most watched fields of the sports world.